Tuesday, May 20, 2014

Coffee is a Love Language

Love is expressed in countless ways- hugs, cards, words, acts of service, time spent together, gifts, etc. My friend, Karen, has said that coffee is also a love language. Having been in the coffee industry for 7 years, I would agree with her. 
 In my time serving coffee, I have encountered the expression of love through coffee on many occasions. Over the next couple of weeks, I  will share with you just how I've seen this take place.


                                         Coffee is a Love Language
                                           Part 1. The Motherless Daughters

  In March 2011, I lost my mom to cancer. During this time, I felt so very alone. I knew some women who had lost their mom, but they were all older, and for me, I felt the experience was different because I felt far too young to be saying goodbye to my mom. I felt like I had so much life ahead of me still and I needed my mom to be there. I had become a "motherless daughter" , so to speak. At age 28, I was not ready to say goodbye to my mom at all. And that hole felt scary and alone because I knew no one of my age to have walked through that who could help me understand how to get through it myself.  
   At first, in many ways, I remained quiet about my pain, because I did not think I'd find anyone who could understand it. But, I am a barista. And barista's are chatty, and little by little, the story began to unfold.  As my heart opened up, little by little, God also brought me other "motherless daughters". Those who had also walked the same journey I was having to experience. Some were my age; some were a bit older; and some others even older still. 
  We bonded because of coffee. Coffee became a place to express our stories about our moms. Coffee became our connecting factor. If it hadn't been for coffee, I may not have ever met these women who began to help me through my journey of learning how to cope without my mom. Coffee became an expression of love- sometimes through their visits to me for their own cup, and other times even for a time to meet outside of work and give me a place to talk about my grief and my own mom. 
  I came to know these women as friends. We are the motherless daughters, I say. It's a unique bond, difficult to explain until you have yourself experienced it. There are men who've lost a father, or a mother, too, but the bond between a mother and daughter is different, I believe, and thus, the grief journey is different too. These women each helped me in a unique way.
  The first I remember meeting was actually 2 women at the same time. These ladies came down for coffee the same time every day. They got the same drink every day. I'd have it ready for them as they would approach, even. They laughed a lot, and their laughter was contagious. I admired the friendship they shared. I listened as they would talk and share and I noticed how they always were smiling. When I met them was a time I was craving some great female friends. I can't recall how the conversation came to be between us about my having lost my mom. But I do remember that upon my uncovering of that detail, I met these 2 women who were also motherless daughters. These 2 women became a solid place to share.  Their stories were different, but the bond was the same: they, too, were motherless daughters. These women were the first I'd met near my age, to have walked the journey. They became some of my first motherless daughter friends to help me understand how to get through the time. Teresa helped me by giving me cards on days she knew would be hard, gifts she knew would help me walk through my time of grief and remember my mom, and she always had a hug to offer, especially on days I was struggling. She listened and helped me simply by giving me a place to talk and cry. She was the first who I ever shared pictures of my mom with. Teresa has become a life long friend. Angie shared stories about her time of losing her mom, about what the journey was like. She had moved through years of not having her mom already, but still understood the pain it brings. Angie helped reassure me that my emotions were normal and okay. Both ladies became a big part of what would become the 5K in memory of my mom; both ladies have been to every one we've held. Both ladies have become a part of helping my healing. Part of the motherless daughters I came to know.
     Brenda became another motherless daughter friend. Again, I have no idea how our conversation evolved, but she came to share with me, she , too, had lost her mom, at a younger age than I , even. Brenda became one who would allow me to share my story; who would not talk over mine to share hers (in fact, she likely knows more of mine than I of hers). But she understood the difficulty of being a mom without a mom to go to, and she has often allowed me to share that frustration. She understood the bittersweetness of mother's day, but encouraged me to enjoy mine while still remembering my mom. She never pushed the conversation, but always made it known she was there if I wanted to have it. Brenda also has come out to support the 5K, understanding why I do it. 
     As time passed, the grief changed. The pain of being a motherless daughter is still there, but it goes through phases and changes and looks different. As time has passed, I have been able to grow and become one who now understand the pain and can help other motherless daughters.
     I met *Elizabeth over coffee as well. I can recall how our conversation happened. We were talking about Peace Lillies. I had been given one when mom died, and I was trying so hard to keep it alive. I did not want to let it go, even though I knew it, in itself, held no direct connection to my mom. But letting it die seemed like letting a last piece of mom go somehow. Anyway, Elizabeth also had one. As I heard her talking about it, I shared how I had one after mom died and I was trying to keep it alive. She then shared that her mom had just passed away, which was why she had one. That moment became another connecting moment between 2 motherless daughters. Only this time, it wasn't my pain that was the freshest. Elizabeth and I connected that moment in a way you just don't find. We bonded over having lost our moms. No words were really needed in that moment. Shared eye contact spoke the volume of understanding and the depth of grief that no card, word or dictionary could do justice. In that moment, the 2 of us became friends. To this day, often times our conversation will come around to our moms in one fashion or another. We both have pre teen daughters, and not having mom at this time is a challenge. We have each other to lean on.  
    The most recent is *J.  J came to me in her moment of desperation in finding out her mom was dying. She came to me because I have become so open about my journey and grief and she knew I had walked the path she was about to tread. She asked questions and she shared. I cried nearly every time after talking with her because I understood exactly what she was going through. I was a motherless daughter and she was about to become one. J and I bonded in a new way. J's mom passed quickly, not even a few weeks after our initial conversation about it. Her grief is still quite new and fresh, and many hugs and unspoken words are shared at this time. 
      Lastly, I include my friend Karen. For Karen, many years have passed since her mom's passing. You will find many stories of Karen throughout this time of recollection because Karen has become a quiet, but yet highly valuable friend in my life. But Karen is also a "motherless daughter". Karen and I certainly found our bond because of coffee. Karen is not old enough to be my mom by any means, but she is old enough to have walked the journey of raising kids and not having her mom at this point. Karen has hugged me on days I simply say "I'm missing mom." She has quietly listened to all my stories. She has hugely supported my ambitions and endeavors. She has been one of my biggest encouragers. Our initial bond did not form because we are motherless daughters, but that story came out not long after we knew each other because Karen became a place of trust for me.  She in no way replaces my mom, but she has often offered simple encouragements my mom would have offered, without her even knowing she did so. 

  I became a motherless daughter in 2011. And at a time when the journey felt so alone, I actually came to find many women who also had walked the same path. And now I also can be a woman to lend encouragement to those who have to walk it themselves. All of these women and I met because of  a love for coffee. So you see, Coffee is a Love language in and of itself. A place of comfort. A time to share. An open door to bond in unspoken ways. Were it not for coffee, I may never have met those beautiful women. The motherless daughters, I say. It's not what defines any of them or even myself, but because we shared the bond of coffee, we also came to share the bond of understanding each other in ways not quite understandable to others....  Coffee is a Love Language.
    
  


Sunday, May 18, 2014

It's Like Going Home...

The saying goes "Home is where the Heart Is."
  That can apply to many areas of life, honestly. But if one believes that saying, then I am going home.... 
  Allow me to explain, and please be patient with my story.

If you follow my blogs often, you know I love to run. I am passionate about it. I enjoy it and it is a big part of my life. Mind you, it does not consume me, but running can be found to be the center of my conversation on many days.
  At times, the discussion is about a race I've finished. Other moments, the conversation is about my morning run that day, or the latest running challenge I am working to overcome. Sometimes, the conversation is all about the other person and how I can encourage them in their journey of running. I have had thousands...literally countless....discussions about running. I honestly don't get tired of talking about it.
   My running journey began in 2008, as I sat at the finish line of the United States Air Force Marathon in my hometown of Dayton, OH. I was a volunteer (with Starbucks at the time-yes, my love of coffee and running have always kind of gone hand in hand) in the general's tent, but in between what we had to do, I was lucky enough to sit and enjoy watching all the people finish. I saw countless runners/walkers cross the line that day in 2008. I saw well overweight people finish; I saw 80+ years old finish. I witnessed people hand in hand, crossing and crying. I sat next to some runners vomiting (we also were located near the medical tent).  That day is the day I decided I, too,  would become a runner, or at least attempt it. In seeing those finishers, I fell in love with something I never imagined would exist in my life: Running.
   That next week I began training. Meanwhile, the USAF Marathon staff, who were frequently in my Starbucks store, became friends, and also encouraged me in my running journey. That was September 2008.  I have been a runner since then. My first race was May 2009, the Flying Pig Half Marathon. I have run the USAF half marathon twice and it was at that race I once got my half marathon PR. I have never looked back from that moment or been sorry for finding a new passion.
  Running has brought all kinds of new friends in my life. Some of them for a season, others come and go, and still others have become life long buddies.
   Running helped get me through grief of losing mom and gave me a purpose, by the development of the Linda A. Ferguson Memorial 5K. I took my passion and allowed that to fuel the emotions that burned deep inside me. What was just something I enjoyed alone  has become an event that in essence, helps others, and has given purpose to my pain.
    And now Running is about to become a career for me in a sense. It's like going home.... I will be going to work for the Air Force Marathon. The event, the place, and the first-time fueler of a now passion of mine is now offering me a place to make this passion a career.  Beginning in June, I will be working for the Marathon office. In a sense, I am going home.... the sequence of events that have led to this being able to take place has been an unfolding of faith and an exciting story to see come into reality. In essence, I am launching into a dream job. And I cannot contain the excitement I feel for this.
  Coffee has served me well for the 7 years I have been in the business of it, and in the next couple of weeks there will be a flow of stories about all I've learned and encountered and seen in my years in that industry.
  But I am excited to share that soon I'll be beginning a new journey with the Marathon office and this path is one that feels like going home....
Air Force Half Marathon 2010

Friday, May 16, 2014

Be still and hear His voice



 The question is asked by many: “How can I hear God when He isn’t physically here?”
   Some days I struggle to answer that. But in the last few days, I can clearly say I have found that answer in the little things through the day. And so as I hear His voice, I write about it so as to share the answer in the future with those who may ask. Or to remind myself when I can’t hear Him clearly at times. 

  His voice is in the whispers of the wind. Today the wind blows hard outside my window. I can hear it whooshing and sweeping around the house and the trees as morning dawns. It is His voice, proclaiming He is here, by my side, whooshing me into His presence. 

 His voice is in the beauty of the mountains. The cascades of colors could only be drawn by Him. This is evidence of His hand coloring the picture of life and creation. He numbers them, He draws them, He colors them and He is in charge of them. 

 His voice is in the heat of the sun and the pitter patter of the rain. Only those contrasts could be made by a God in control. He guides the patterns and He controls the elements, just as He guides and controls my heart as I allow Him. 

 God’s voice is heard through the tweeting of spring birds, the laughter of my children playing, the pounding of running feet on pavement and so much more. 

 God is everywhere. And though it is true He doesn’t speak audibly to us, He is speaking to us every moment of every day; we just have to be still and listen. We have to open our eyes and hearts to all that is around us. He is in a hug handed out, a kind word given, and the dawning beauty of creation. He is shouting how He loves us and wants to show us that. He is telling us He is ALWAYS with us. He is  surrounding us with His constant presence all the time. 
  
In a busy world full of to do tasks, errands to run, jobs to do, projects to finsish, stressful moments at home and at work, broken hearts and sins committed, it is easy not to stop and be still. It is easy to be overwhelmed by all those hurts and yucky  parts of life. But what if, for one day, we decided just to stop and be still? Or even if we can’t slow down enough to be still, what if we just chose to be thankful all day? No complaining.... Could  we do it? And if we did that, how different would those around us be? 
  Seeing God in all the moments, hearing His voice, recognizing His presence begins with me. And you. It begins in all the little moments of a day. And make one day into two, and three and so on... How different would not only those around me be if I choose to do this, but how different would I be?? 
  Choosing to be still and be positive and see God in every moment. Yes, even those hurtful, yucky, just want to forget kind of moments, He can be found there too. If we listen. 

 Not even one day at a time, but one moment at a time. I challenge myself with this. 

Tuesday, May 13, 2014

8 days into the 30 day challenge

Today is day 8 of the 30 day challenge. You know...the one where I am pushing myself to run 30 days straight. To do something I have never done. To grow and learn and stretch myself.
   Here is the weekly update.

Day 5 was the first day which presented a true challenge. I was tired, it was Saturday, and it was pouring rain. I had a busy day ahead of me with garage sale, shopping, and a baby shower. But I'd committed myself to this challenge and I was not backing out of it. I laced up and headed out the door. I decided 2 miles would suffice for the goal of the day. I ran with no watch, no time goals: just pure love of the sport. The run felt amazing. I loved the pitter patter of rain falling on my skin. I loved the smell of it as it hit the grass and gave off a fresh scent of summer. I loved the quiet I had in the moment.  Day 5, the first true challenge day, has been one of my favorite runs in the first week of the journey.
   On day 6, it was Mother's Day. An emotional day for me, but a celebration day, too, as I wanted to remember mom, but celebrate being a mom. I chose that day to do something I rarely do: I slept in until 7. Because of this, I knew I'd be taking an afternoon run instead of a morning run. That was ok: it was my day to enjoy my family and soak in the morning snuggles while they last. As afternoon rolled around, I laced up and headed out for day 6 run. It was hot and sunny. I love the sun. I also love the heat. I also don't sweat terribly when I run so I don't mind all the heat of the day. On that run, I found my thoughts turning to my mom, and how she always laughed that out of all her children, I had become the runner in the family. (To be fair, there was a lot of humor in that because I was the only of 4 children to not participate in athletics).  On this run, I also remembered I am not an afternoon runner. I do get up at 4 so I can run, in part because I work an early morning job; I also get up at 4 and run because I love the morning air, quiet and fresh start of the day.
 Day 7, I was awakened with thunder and lighting, so that run also had to be put off until the afternoon. I hesitated, but only for a moment. Again, I am a morning runner. But this is a challenge for a reason- because I will face challenges ....one being that some days it will have to be put off until later in the day.

 Today is day 8. I am still going strong. I need some new routes, as doing this for 30 days straight simply cannot take place on the same route. But all in due time...
   
What am I learning? Once again, mind over matter. I can run for 30 days in a row, but determination is a big part of that. But I can take that determination and apply it to my every day. Determination to chase a dream. Determination to fix some broken aspects of life. Determination to be who I am in spite of life's challenges. Determination to break old habits. Determination to step into the new and unknown. I am learning a new aspect of determination. I can't wait to see what the next 22 days will bring. One day, one run at a time.

Monday, May 12, 2014

Monday Mayhem turned into Mabsoot Monday

Ahhh...Monday. (said with a smile)
 Or is it (groan) "oh, it's Monday again..."? (said in an Eeyore state of mind)

Most of society groans over Mondays rolling around again. Monday Mayhem seems to be a good title for the day's status.
  I am in the customer service business, and I have a repetitive type of conversation on a daily basis. I see hundreds of people a day, but they see me once. So, I have the same conversation over and over, but mostly because it's with a different person every few minutes. Mondays, the conversations often sound like this:
   me: "Goodmorning! How are you today?"
 Customer: "Ugh. It's Monday. So, not great."
  me: (striving to always say/find the positive) "Well, how was your weekend?"
 Customer: "not long enough"
Me: Well, did you at least have a good one?
 Customer: "yes, but now it's monday and I am tired."
Me: Well,  you're in the right place for a cup of coffee at least....

Sometimes that is the end of the conversation, or perhaps sometimes the conversation shifts to them asking about my weekend. But it amazes me how frequently I hear the very same response to the weekend question, with the response of "not long enough."
   We could all use a 5 day weekend and a 2 day week, could we not?? However, that is not the reality of the working world. And while at times, I could just as easily be saying I wish for a longer weekend, part of what I do is to attempt to bring smiles to those who are in desperate need of caffeine/encouragement. Monday, while not my busiest day of the week, is the day people seem to need a pick me up the most. I call it Monday Mayhem.
  My good friend, K.B., once told me I should write about why we should embrace Mondays. So, K.B., here is what I have to say to the Monday Mayhem and how we can change it to Mabsoot Mondays. (Yes, I totally had to use a thesaurus to find a good word for happy that also began with an "m" so as to continue my "M" theme. Mabsoot means: A happy person, which I find to be a fitting word to replace Mayhem).
     We should embrace Mondays because:
-It's a new day. We should get excited over this. Every new day is a new chance to experience new people, new interactions, and new experiences we have not yet encountered.
-New Opportunities.  With a new day, a new work week beginning, come new opportunities. Opportunities to grow as an individual. Opportunities to bless others. Opportunities to be blessed by someone else. Opportunities to be stretched in uncomfortable ways, perhaps, but what better way to shine our (or better yet...God's) strengths.
-We can be a blessing.  Instead of complaining that it's Monday, and the weekend is over, this is a chance (perhaps even one of the bigger days to do so) to make others smile. That in turn, will make us smile. (Try it! You'll be amazed at the difference you can make) We have an opportunity on Mondays when many walk around in a tired state of mind, to smile and encourage them. Often they will ask "Why are you so happy on a Monday?" To which opens up doors of becoming a blessing and sharing aspects of life/faith we could  not have otherwise perhaps.
-This is the Day the Lord has Made. I will Rejoice and Be glad in it. (Ps. 118:24) That speaks for itself. Monday is another day He has made. yes, it feels different because it's the beginning of a work/school week. But He has made it. I should rejoice and be glad in it.
-Smile about the good things over the weekend.  What if your weekend was amazing and you didn't want it to end? Oh, I've been there. I've been sad to say goodbye to a weekend and hello to a new work week. Trust me, you aren't alone on that. BUT, that being said, what if we choose to smile about the great things of the weekend, share with others about how good the weekend was, and let those moments continue to bring joy to life instead of dwelling on the fact that "it's passed" or "it's over now".  Just change the perspective slightly.  Let those good weekend moments bring good Monday smiles. Monday Mabsoot, if you will. A Monday happy person instead of a sad person. Challenging? Yes. Impossible? No. Try it.
-A chance to make a difference.  Monday's bring a chance to make a difference. Many of us go to church on Sundays. A Sunday service is a great place to soak in the presence of God and praise Him and learn about Him and fellowship with other believers. But we aren't supposed to walk out of there and then just go back to our routines. We are supposed to walk out of church and make a difference. Take what we learn and apply it. Share the joy we find in worship with others. Don't make it a Sunday experience only. Make it a daily, moment by moment, experience. I'm guilty of this, so I'm not preaching at you. I'm sharing with you that this is something I am learning myself. I get so "filled" at times being in church on Sunday, often times for that to be fizzled out by Monday morning because I'm tired or something on Sunday interrupted that beautiful joy or whatever the case might be. But, going into a Monday, I'm going into interactions I don't get to have during my weekend. A chance to make a difference. A chance to live out a calling of sorts. What better reason to embrace a Monday than that???

  In all honesty, I sometimes struggle with Mondays myself. I love weekends because I am home with my family. Monday means back to work. BUT I can choose to look at it these other ways and that can change a Monday mayhem into Masboot Monday. I can go from being grumpy to happy because I get....not have to but get to......  new opportunities, new chances, and moments that weren't there before.
   So, I choose to look at Monday differently.   Will you???
 Mabsoot Monday :) Happy Person Monday. Try it, just once, you may fall in love with it!

Sunday, May 11, 2014

It's the Little Things

This week has been full of a mixture of tears and smiles for me.
  Mother's Day will always do that for me, now that my mom is no longer here.

And,  as is typical with so many aspects of life, so often it is the little things that erupt both of those emotions: tears and smiles.
 
   I stood in the card aisle this week and literally cried. I simply could not pick out a card without hearing the chatter of other women around me picking one out for their mom. It hurt. I felt the potent reminder of mom being gone. Such a simple thing to bring so many tears to my eyes. Michael came to the rescue on that one.
   The Hallmark commercial was so sentimental and so very true about different types of moms and different phases of life. I cried quiet tears. I don't have my  mom to physically hold and thank this year.
   At the Chick  Fil A line yesterday, they were handing out carnations to all the moms. I felt special, Yet it evoked tears in my eyes, as I watched the different sets of mother and daughters milling about, laughing together.
   I cried as I have shared quiet glances with other girlfriends this week who also are missing their mamas. It is a bond unspeakable that forms between friends, once the depths of that loss can be understood only by one who has also passed through those dark days.
     As patience is a big theme in my life right now, I have often found myself in a quiet moment shedding a few quiet tears because I so long to share with my mom the hopes and dreams on which I am waiting right now. Hopes and dreams my mom would no doubt be cheering and praying me through on a daily basis.
  I have cried over a cup of coffee even.
    This week, it is has definitely been the little things in life which have evoked tears.

And yet, the little things have also brought big smiles and even laughter to my day.
     I smiled as I recalled mom's favorite plant: Geraniums. I have inherited mom's "brown" thumb. I am terrible with plants, so I generally do not plant them because I know what will inevitably happen. But as I thought about Mother's Day, I thought to myself, 'what can I do to remember/honor mom?' I have often gone to the cemetery to put flowers. And while there is a part of me that is glad to do that, I wanted to do something that would do something for my heart, too. And then I saw a Geranium sign as I drove. And I thought...I want to hang a Geranium this Mother's Day in memory of mom. She loved those. And so Michael and the kids bought me one and it is now hanging outside the front of my home. Beautiful and also a significant reminder of mom, in a beautiful way. I believe she would love this. This brought  a smile.
    I smiled and laughed as I remembered how mom could pinch pennies better than anyone I have ever known my whole life. We didn't have a lot growing up, but I never really knew, nor did it ever really bother me. Mostly because mom always made the best of it all. It didn't matter if it was an oddly placed together meal with odds and ends from around the kitchen, or a goodwill clothing item- mom knew how to save money the right way and do it well. As we hosted a garage sale this weekend, I thought of mom often. She often would go to the big garage sales and find items to have for the kids to use for play time.  Whether it was for her daycare years of watching kids in the home, or for her own grandkids, mom found pure joy in discovering a great toy at a garage sale. She knew how to save and do it all well. I loved this about her and I smiled remembering this and recounting stories of this to my own kids this weekend.
    Both my daughter and I have inherited mom's love for reading and books. We drink them in, and we do it quickly. We love libraries, half price book stores, and friends who will swap books. Mom was always reading. She would stay up and lose hours of sleep because she simply could not put the book down. (And still get up happily the next morning and do all her chores...I could take lessons in this still). I have smiled this week remembering mom's avid love of books. She was the church librarian. She dedicated hours to logging books donated and organizing the system there and knowing what the library had to offer. She often times would go in on a Saturday to organize, and stay late on Sundays so people could have the time they needed to come in to get a book....or just to chat with "Linda the Librarian". She had a passion for reading. She never got to read my blog or even my published works since her passing, but I have no doubt it is because of her I also have this passion, and now my daughter does as well. I hope she lives on through my words and my writings.

  So, it's the little things in life. The little things that so often trigger memories of my mom. Sometimes those memories bring tears. Other times, the memories bring smiles and laughter. But this mother's day, although it will always hold a twinge of pain and sadness, I am grateful for the little things. The little things I did get years to share with my mom. And now, the little things that I can share with my children and hopefully they will remember one day.
 The little things like....
    -laughing hysterically with my son over the stupidest commercials just because they are so cheesy
       - having a long conversation with my daughter about whatever book she is currently reading; or even the series that we will read together.
-Snuggles on the couch with the kids
     - playing a card game with Joseph
  -Chalk drawing with Elizabeth on the sidewalk

The little moments, that most disregard as just a moment, are what become the bigger, more important moments in life. You usually don't know until you lose someone just how much the little things matter.
  Mom, I miss you so much this mother's day. But thank you for teaching me to find such joy in the little moments. I hope I can teach my kids those things just as well. Happy Mother's Day to the woman who taught me how to love and to my mother who taught me to embrace the little things.



Tuesday, May 6, 2014

30 Day Challenge

I love a good goal. That's me for ya: ever the goal setter in most every aspect of life. I love to set goals. I don't go crazy with them, but having a goal helps me push to be better with some type of achievement in sight.
 I've set half marathon and marathon race goals. I've set time goals with my distance runs. I have set sales goals for myself in the coffee shop. I have set goals for the 5K/scholarship funds. I set spiritual goals, home goals and so forth- you get the idea.
  Once I used to set pretty silly goals that could honestly never be accomplished. (Those of you who read and knew me growing up can testify to that...) I learned my lesson and now my goals are more realistic, but still push me in healthy ways.
 
So, I share my latest challenge. I challenge myself to a 30 day running streak.

 Some of you may find that to seem silly, since I am a passionate runner. However, I am passionate runner who ALWAYS takes rest days. Right now, I have no large races looming, though I will have races. That being said, I wanted to find a way to keep pushing my limits anyway, and this is what I came up with to do....run 30 days straight. Rain or Shine. Heat or Cold (thankfully, for the most part, we are past the yucky cold, I believe). Running buddy or not. Weekend or Weekday. I want to run 30 days straight. A run is 1 mile or more, but no less.
   Quite frankly, I am excited about this challenge. I know there will be tough days, because if we have a busy weekend, it means I will not sleep in, so that I can still do this. I know that some days I will miss my "rest" day.  I have no doubt this will push me a little.
  However, excitement rises in me with new goals. I learn new characteristics about myself. I do something I have never done before, which has become an aspect of life I have embraced, rather than run away from (pun not intended).  I grow spiritually when pushing through a goal- mostly because I rely on God in all new ways, no matter if it's a physical or emotional goal to which I am striving.
   The next 30 days are not about losing weight or getting faster or being that insane runner out there. The next 30 days are part of my journey of 2014 and learning about myself, pushing in new ways, seeking new opportunities and drawing closer to God. The next 30 days will teach me lessons, I have no doubt.
   And I will share every now and then what is happening through this 30 day challenge/journey. If you are brave enough, (or crazy enough) to join me, I'd love you to also join! But find your reasons for doing a 30 day challenge. Perhaps it'll be a 30 day eating habit change. Perhaps a 30 day weight training goal. Perhaps a 30 days spiritual prayer journey. Perhaps a 30 day "stop complaining" journey. Find something that will push you a little more. A little more towards God; a little more towards being a better person. Find whatever  works for you. And share. I'd love to hear about it and encourage you in the journey.

  Drop a comment and let me know...
     I will keep you posted in my journey.
In the meantime, one day at a time, I am taking up the running streak challenge.  Day 1 began today, and as hard as it was to wake up today, the run felt so good, and so exciting. A new challenge begun.... and quite honestly, the better I feel, the more smiles I can project through the day, the better wife I can be, the happier mom I can be, and so on.....
 One day at a time....whatever the challenge may be.